You sound wonderfully supportive! I've got an amazing hubby but I do try to remove myself rather than make everyone else change their habits, well most of the time anyhow hehe xxx
Great post! My favorite part of the day is going on a 30 min walk with no headphones and just listening to the sounds of the trees or the birds.
It used to be so hard for me not having music or a podcast to fill that space with some external stimuli but once I got over that it unlocked tremendous amount of unbridled creativity, calmness, and restored mental energy for the rest of the day!
Two people in my family have misophonia. We work around it and give them the silence their brain needs.
You sound wonderfully supportive! I've got an amazing hubby but I do try to remove myself rather than make everyone else change their habits, well most of the time anyhow hehe xxx
Great post! My favorite part of the day is going on a 30 min walk with no headphones and just listening to the sounds of the trees or the birds.
It used to be so hard for me not having music or a podcast to fill that space with some external stimuli but once I got over that it unlocked tremendous amount of unbridled creativity, calmness, and restored mental energy for the rest of the day!
Thank you so much Jack and so cool to hear your thoughts on this 😍